Track Listing

Track 1a – Upper body warmup – Pop Pistols – Wrecking Ball (MaLu Project Remix Edit)
Track 1b – Lower body warmup – Mick Lion – Beautiful Monster (Damn-R Remix)
Track 2 – Combat 1 – David Guetta – Shot Me Down ft. Skylar Grey
Track 3 – Power training 1 – The Police - Every Breath You Take*****
Track 4 – Combat 2 – Independence Days – So What! (M Edit)
Track 5 – Power training 2 – Modulate & Petruccio – Stairway To Heaven (Original Mix)
Track 6 – Combat 3 – Dillon Francis & DJ Snake – Get Low
Track 7 – Muay Thai – Ready To Rock
Track 8 – Power training 3 – Recon & Demand – Like a Rainbow (Sy & Unknow Remix)
Track 9 – Conditioning – Watch Out For This (Bumaye) – Major Lazer
Track 10 – Cool down – Dizzee Rascal – Heart of a Warrior