Canales populares

No tenes para el gim pasate papu - parte 2

¿Queres la posta lince para tener un buen cuerpo y que todas las lincesas te miren ?


Aca tenes la solucion



Mandale play para entrar en ritmo


link: https://www.youtube.com/watch?v=btPJPFnesV4





Rutina de Cardio y musculación






Sesion 1



link: https://www.youtube.com/watch?v=4HRxeyYvVZY



link: https://www.youtube.com/watch?v=295iw-o00GI



Sesion 2


link: https://www.youtube.com/watch?v=DZ79lpxkhyA



link: https://www.youtube.com/watch?v=oVN5x8_Z3Eg




Sesion 3



link: https://www.youtube.com/watch?v=4HRxeyYvVZY



link: https://www.youtube.com/watch?v=295iw-o00GI



link: https://www.youtube.com/watch?v=yn5KtsORy1g



Sesion 4



link: https://www.youtube.com/watch?v=1YN187Tw2hY








Sesion 1


link: https://www.youtube.com/watch?v=2j6mS7219y8



Sesion 2


link: https://www.youtube.com/watch?v=55-TViUXjZM



link: https://www.youtube.com/watch?v=PJtRgjTCp9U



Sesion 3


link: https://www.youtube.com/watch?v=pjilvZC_MB4



Sesion 4


link: https://www.youtube.com/watch?v=55-TViUXjZM



link: https://www.youtube.com/watch?v=PJtRgjTCp9U



Sesion 5



link: https://www.youtube.com/watch?v=2j6mS7219y8







Sesion 1


link: https://www.youtube.com/watch?v=4HRxeyYvVZY



Sesion 2


link: https://www.youtube.com/watch?v=2j6mS7219y8



Sesion 3


link:https://www.youtube.com/watch?v=y1B1s08uLcw



Sesion 4


link: https://www.youtube.com/watch?v=4HRxeyYvVZY


link: https://www.youtube.com/watch?v=91onj7oJUaY





link: https://www.youtube.com/watch?v=-JR-NyhRHm8



Como siempre digo todo esto , es acompañado por esto




Parte 1 : Rutina de fuerza

http://www.taringa.net/post/hazlo-tu-mismo/18959775/No-tenes-para-el-gim-pasate-papu.html
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